I'm beginning to think that the pain I get that seems to be in my neck is actually still gas in the abdominal cavity pressing on the nerve that leads up to my shoulders. Then there's swallowed air. I'm becoming an expert at swallowing a little, burping a little, swallowing a little, burping a little. Can't belch. Not enough room in the stomach for that. Then, of course, there's the feel free to fart frequently rule.
These things should all settle down--I hope. Had a caramel steamer (hot skim milk with caramel in it) tonight. It was way too sweet. I also distinctly noticed that I felt weak and breathless afterwards. Won't try that again. I've hardly had any sugar except what's in low sugar juices, which I don't drink that much, and in milk which also has protein and in 5 oz of V8. The regular protein and low sugar have got to have been keeping my blood sugar pretty stable. The caramel probably shocked my system.
I'm also keeping pretty close track on my blood pressure. I woke up two mornings in a row with high blood pressure. At least this morning I wasn't dizzy. (I made sure I took a few swallows of Kiefer before I went to bed whereas the night before I ate at 5:30 and didn't really have anything but water the rest of the night. I actually forgot to have a snack.) My right arm has definitely got much higher pressure than my left. I'm really tired of doctors but I'm going to have to go to my regular physician to deal with the blood sugar issues and the crazy blood pressure.
In the summer I also usually see the dentist, eye doctor, and have a mammogram, because I'm off school.
In everything but the food I've usually taken pretty good care of myself. I've always tried to exercise even with the weight and the arthritis. So why should I, or anyone else, feel guilty about taking care of ourselves with the life-threatening condition of obesity?
What is it about this condition and us choosing to do something proven to work that brings out the worst in some other people? And why do we listen to them and care?
Many people don't understand this disease. They don't see it as a medical condition that frequently requires a medical solution. Sometimes it seems they'd rather you died and went down fighting the disease on your own than that you get the help that could save your life and help you win the war. They are shame-based people who have to transfer that shame onto others.
The Bible boils down all the rules and regulations of life to "Love God above all and your neighbor as yourself." In Micah 6 it says, "Act justly, love mercy, and walk humbly with your God."
So don't let others "should" on you. Don't "should" on yourself. And don't "should" on other people. But its OK to burp and fart.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment